If you’re looking for a convenient way to enjoy all the best microgreens, the spicy brassica mix is a great option. This mix combines six of the most healthy and delicious cruciferous microgreens available. The spicy brassica mix is a combination of broccoli, purple Vienna kohlrabi, arugula, southern giant mustard, kale, and cabbage red acre.
The most noteworthy thing about the spicy brassica mix is that the microgreens it contains offer a significant amount of sulforaphane. Sulforaphane has been getting increasingly more attention among health food circles in recent years because of the plethora of health benefits it boasts of. Just a few of the health benefits of sulforaphane are that it reduces inflammation, reduces the occurrence of cardiovascular disease, and aids in digestion.
All these microgreens blend together to create a crunchy, fresh mix with nutty flavors. In terms of appearance, the mix is mostly green. However, thanks to the kohlrabi and cabbage content there are some colorful red and purple highlights in the mix.